Description

Fennel Seeds – 25g

Fennel seeds (also known as fennel spice) are small aromatic seeds with a green to yellow-brown colour and are used to flavour sweet and savoury food, infuse alcoholic drinks, pickling juices, marinades and teas.
Bold and zesty taste – Derived from the carrot family, the Fennel Seed is a hardy herb with yellow flowers and feathery leaves. Not only are Fennel Seeds used in a variety of cuisines, but they also have various health benefits. Fennel Seeds have a bold and zesty taste, with light notes of licorice.

Dishes that include fennel seeds

• Italian specialties such as salami, porchetta, fish dishes, and tomato-based stews.
• South Asian and Sri Lankan recipes use fennel seeds heavily as part of their famous ‘masala spice blends
• Chinese five spice mix
• Egyptian Dukkah
• Curry recipes
• Salad
• Soup
• Bread
• Stew
• Pasta
• Deserts

You can also chew a teaspoon of fennel seeds after a meal to promote digestion. It is low in calories and high in nutrients.